15 Best Things to do in Vancouver and 3 day Itinerary

Last Updated on February 15, 2023

Vancouver, British Columbia is one of the best cities in the whole world. Stunning natural beauty, delicious food, walkability and amazing public transit make Vancouver is a popular destination for international visitors, Canadians and Seattleites looking for a fun international weekend getaway. There are so many fun and unique things to do in Vancouver, but I forced myself to pick just 15 of the very best activities based on my lifetime of experience traveling to Vancouver frequently from Seattle.

Vancouver is an expensive city so this list will include free or nearly free things to do in Vancouver, with a couple of splurges. The list is in order of cost, with free things at the top! I’ve also included a three day itinerary that incorporates all of these wonderful things to do in this amazing city.

Vancouver is the homeland of the Squamish, Musqueam and Tsleil-Waututh First Nations.

Related: Vancouver, Victoria and Seattle 7 day car free itinerary

Getting to Vancouver

It’s easy to get to Vancouver without a car and in fact I prefer being there car free! Traffic is terrible, parking is expensive and hard to come by. It’s a very walkable city with fantastic public transit so there’s really no reason to drive.

If you’re coming from other parts of Canada, this US or the world, you’ll be arriving at the Vancouver airport. Transit is excellent and straightforward from there to anywhere downtown.

If you’re coming from Seattle, I recommend taking Amtrak or the Bolt Bus, which take you to Pacific Central Station. If you’re driving, I highly recommend parking your car once you arrive in Vancouver and walking or taking transit around the city.

What Vancouver Neighborhood is best to stay in?

Vancouver has lots of wonderful places to stay in neighborhoods all over the city. I recommend finding a place that has good transit and walkability, such as the area around Stanley Park or Canada Place where there are lots of options.

If you are further away from downtown, be aware that you’ll need to allow more time for transit, but it’s totally doable.

If you want an area that’s a little bit quieter but not too far from town, try North Vancouver near the Seabus terminal, which is a quick hop over to Canada Place.

Use this map to compare hotels and vacation rentals across different neighborhoods (this is an affiliate link which means if you book here I receive a small commission at no cost to you):

15 Best things to do in Vancouver

Stanley Park

A paved trail along the water under a tree with yellow fall leaves. Many of the trees leaves are already on the ground. It's foggy and raining and a suspension bridge is visible in the distance
The Stanley park seawall on a rainy fall day. The Lion’s gate bridge and North Vancouver are in the background

If you only do one thing in Vancouver, make it a visit to Stanley Park! The best thing about Stanley Park is that it’s completely free! You can take the bus there, or even just walk there if you’re staying downtown.

The park features a 6 mile flat waterfront trail called the Seawall for walking and biking. I highly recommend renting a bike from one of the bike shops next to the park and biking around the entire trail. The Seawall has views of the city, the water and the Lion’s gate bridge. In addition to this popular trail, trails within the park pass ancient old growth trees. These trails are also much less crowded so you can be almost on your own among the giant trees in the middle of the park.

The park also features an impressive collection of totem poles which you can’t miss if you’re walking or biking around the seawall.

Granville Island

Yellow peaches are in a box to the left and red orange nectarines are in a box next to them at a market.
Peaches and nectarines are just a few of the local fruits and vegetables you’ll enjoy at the Granville Island Public Market

Granville Island includes the wildly popular Granville public market, with food, produce and local art, similar to Seattle’s Pike Place Market. There’s also a brewery and many restaurants on the island and often live music. Don’t miss the Roger’s Chocolate shop!

The aquabus is a fun and hassle free way to get to Granville Island from downtown. Arrive hungry and get an affordable sampling of the incredible food Vancouver has to offer! The market itself is free, but I suggest eating while you’re there.

You can also rent kayaks and paddleboards here to explore the city from the water.

Explore Chinatown

One of the largest Chinatown’s in the world, Vancouver’s Chinatown was registered a National Historic Site of Canada in 2011. Located next to downtown between Gastown and Science World, the highly photogenic millenium gate on West Pender Street welcomes you to this neighborhood of shops and delicious restuarants. Walking around is free but this is another place (like Granville Island) where you want to EAT.

Explore the Gastown Neighborhood

A historic steam clock on a street in front of a historic building and colorful trees.
The steam clock in Gastown

The historic Gastown neighborhood has historic buildings, fun shops, cozy gastropubs, good beer and cocktails and the steam whistle of the historic steam clock on the hour. It also has a mini whistle every 15 minutes.

English Beach-Especially at Sunset

Two container ships are anchored off the coast. Their are puffy white clouds and forested hillsides in the distance.
Container ships wait for their turn in port in the water off English Bay beach

Vancouver has several wonderful beaches! English Beach is a classic beach scene in the middle of the city and another terrific free thing to do. It connects to the Stanley Park Seawall so it’s a good place to relax and take in the beach after walking or biking the park. Of course, summer is the best time for the sunbathing beach scene, but it’s a good place to go year round, just bring a coat! Sunsets from this location are spectacular and there are many restaurants nearby.

Queen Elizabeth Park

Trees in the foreground and city buildings in the background with forested hills and mountains in the distance
The view of downtown Vancouver as well as Grouse Mountain from Queen Elizabeth Park

Vancouver has so many incredible parks! Queen Elizabeth Park is a little further from downtown but still an easy car free trip on the Canada Line skytrain from the Vancouver City Centre station and then a short walk. This park has an impressive view of downtown, a beautiful rose garden, a big fountain and more. It’s a wonderful place to catch your breath from the bustling city and get a great view. The park is free, though if you want to enter the Bloedel Conservatory, an enclosed, tropical space with exotic plants you’ll need to pay $3-$7 per person, depending on your age.

An art gallery with bright white walls and different types of Northwest Coast art
Bill Reid Gallery of Northwest Coast Art. Photo Credit: Destination BC/Hubert Kang

The Bill Reid Gallery is a unique art museum in Canada, the only one dedicated to Indigenous Northwest Coast Art. Named for acclaimed Haida artist and activist Bill Reid.

In addition to the galleries, there is a wonderful gift shop here. Admission is $13 for adults, $6 for youth and free for children 12 and younger, or $30 for a family.

University of British Columbia Museum of Anthropology

This excellent museum on the campus of UBC has gorgeous First Nations art and is an opportunity to appreciate this art as well as learn about the First Nations people of British Columbia. The museum is $18 for adults and $16 for students (children under 6 free). In addition to permanent exhibits, there are also rotating and visiting exhibits, and outdoor exhibits as well. This is a little farther from downtown but is still easily accessible by bus in 45 minutes to an hour, depending on traffic.

Take an epic simulated flight over Canada and FlyOver Canada

Those who love flying, rides and big views should not miss the FlyOver Canada experience at Canada Place. This ultra realistic experience has you in a moving seat in front of a huge screen, complete with smells and feels of the scenery you’re flying over. The “flight” is just under 10 minutes and the entire experience takes about 30 minutes.

This unique experience costs around $30-35 for adults. The pricing varies based on how busy it is and what day it is, you can usually get the best price by booking online.

Enjoy High Tea

A tiered tray in a restaurant with a variety of sandwiches and pastries on a table. There is also a cup of tea in a china cup.
High Tea at the Secret Garden Tea room

Many people are not aware that Vancouver is an excellent place to take in a traditional high tea. It’s not just in Victoria! My favorite place to enjoy it is at the Secret Garden Tea Room. You can get there by bus from downtown, and if you’re also going to Queen Elizabeth park, you might want to combine that trip as they are fairly close together. A traditional high tea, which consists of small sandwiches (with the crust cut off, of course!), pastries and other treats as well as a pot of tea. At the Secret Garden, this spread costs $37 per person.

Vancouver Aquarium

The Vancouver Aquarium is located in Stanley Park, so it makes sense to combine a visit to the aquarium with your time at the park. The aquarium features the marine creatures of the Salish Sea and the northwest coast as well as some marine animals from other places. This is a great place for kids and anyone who loves the creatures of the ocean! Don’t miss the sea otters and if you’re lucky you’ll be there at feeding time. Admission is $38 for adults, $21 for kids and $30 for teens and seniors.

Kayak or Paddle board in protected waters

Several yellow and red kayaks on docks next to a breakwater at Granville Island in Vancouver BC
Kayaks along False Creek on Granville Island

Like many other West Coast cities, one of the best things to do in Vancouver is get out on the water! Rent a kayak or stand up paddleboard at iconic Granville Island for a paddle in the protected urban waterway of False Creek. You can also go with a guide to learn insider information about Vancouver while you paddle. This is a good option for beginners.

The cost ranges from $40 -$120 per person, depending on what time of boat you rent, whether you rent or take a tour.

Capilano Suspension Bridge Park

A lighted suspension bridge in a dark evergreen forest
Canyon Lights through the holiday season and most of January make Capilano Suspension Bridge Park extra magical in winter

Park admission is $63 for adults and $35 and it’s well worth it for a half day or evening of romping around on the bridges and walkways suspended high in the forest along the canyon and river.

This is not just for kids! It’s a magical experience for all ages. Dogs on leash are permitted in most, though not all areas. The suspension bridge and treetop walkways are not wheelchair accessible, though wheelchair users are offered free admission to enjoy the canyon, forest and other on the ground parts of the park.

Grouse Mountain

Snow covered trees and cables in the foreground. Clouds and forested hills below in the background on a partly cloudy day.
Grouse Mountain winter with fresh snow! If you’re not a skier there are plenty of snowshoe trails

At $69 for adults and $49 for kids, this is a bit of a splurge, but it’s a really fabulous place and totally worth it on a day you can see the view any time of year. Grouse Mountain is a gondola that goes up the mountain and there are trails, food, a bear sanctuary, and in the winter there is skiing, snowboarding and snowshoeing. The view is absolutely incredible (I’d save this outing for a clear day). If you want to save some serious money and you’re up for a tough hike, in the summer you can hike up Grouse Mountain and ride down the gondola for only $10. It’s a steep, hard hike with 2800 feet of elevation gain in less than two miles (!). To get to Grouse Mountain, take the seabus from the Waterfront station downtown and then the bus from the North Vancouver station to Grouse Mountain.

Related: Best cross country skiing near Vancouver

Three day itinerary for Vancouver

If you’d like some help figuring out how these things to do in Vancouver can fit together into a fun itinerary, this is my suggestion for a perfect three days in Vancouver. Day two is ideal rainy day adventures, so switch up the days based on the weather when you’re there.

Vancouver Itinerary Day 1

Arrive in Vancouver and head to Stanley Park. Whether you’re hopping off a plane or getting off the train, bus or out of your car, this is a wonderful place to stretch your legs. Walk along the Seawall, explore the old growth forest in the middle of the park and check out the impressive totem poles. You can rent a bike for even more exploring.

While you’re in Stanley Park, check out the Vancouver Aquarium and learn all about the animals of the Salish Sea. Alternatively, head over to Canada Place for FlyOver Canada for epic views no matter what the weather is doing.

Head to Japadog (food carts all over town) for a Japanese hot dog with lots of delicious Japanese toppings in endless combinations.

After your walk, bike ride or just watching the city from Stanley Park, head over to Granville Island. Granville Island is full of shops, restaurants, produce stands and art. Wander around and find food for lunch as you explore this gem in Vancouver. For extra fun, ride the ferry around false creek and to and from Granville Island.

After that, check out the remnants from the 2010 Olympics and have dinner in Yaletown before heading over to English Beach to watch the sunset (or do the sunset before dinner depending on the time of year).

Vancouver Itinerary Day 2

Grab coffee and a donut at the closest Tim Horton’s and then walk or take the bus or sky train to Chinatown for Dim Sum. Dim Sum is a traditional Chinese meal that is very popular on in Vancouver. It is typically eaten at brunch time, late morning and midday. It involves lots of dumplings and other shareable plates and lots of tea!

After that, head to the University of British Columbia campus and visit the UBC Museum of Anthropology. There are also several forest trails nearby if you want to get more walking or hiking in. After that, continue your exploration of Indigenous Northwest Coast art and culture with a visit to the Bill Reid Gallery.

When you’re ready to eat again, head to a tearoom for afternoon tea.

When you’re done with tea, you can do more walking on Vancouver’s many urban trails or rent a kayak to paddle around false creek. If it’s the season (October-April), consider going to a Vancouver Canucks hockey game! Alternatively, have dinner in one of the tasty gastropubs in the Gastown neighborhood and make sure to see the steam clock strike the hour.

If you’re still up for eating more, find a street cart or a pub that has poutine available, the most Canadian meal you can possibly have! Poutine consists of french fries with gravy and other toppings. The traditional topping is cheese curds, but Vancouver’s many gastropubs offer lots of inventive variations.

Vancouver Itinerary Day 3

In the morning, either head up Grouse Mountain on the gondola to check out the amazing view and get some hiking or snowshoeing in depending on the time of year. For an alternative, head to Queen Elizabeth Park, which also has a wonderful view in an expansive park.

This is a good time to fit in the Capilano Suspension Bridge Park, since it’s in North Vancouver not too far from Grouse Mountain. Explore the many suspension bridges hanging from the evergreen forest canopy.

For dinner, find a street cart or a pub that has poutine available, the most Canadian meal you can possibly have! Poutine consists of french fries with gravy and other toppings. The traditional topping is cheese curds, but Vancouver’s many gastropubs offer lots of inventive variations.

Related: Vancouver to Banff road trip itinerary, 17 fun stops on the Vancouver to Whistler drive

Other things to know about Vancouver

A few other things that are helpful for visitors to know about Vancouver:

  • Until 2020, Vancouver did not have rideshare companies such as Uber or Lyft. They are now both available in the greater Vancouver area.
  • Vancouver is in Canada and therefore uses Canadian dollars. The amounts above are Canadian dollars so check the exchange rate before your trip
  • Car theft and break in is a huge issue in Vancouver like it is in other West Coast cities. If you bring a car with you, make sure to not leave any items visible in your car
  • Vancouver has a temperate Pacific Northwest climate, be ready for rain any time of year!

Related: Amazing weekend getaways from Vancouver, Best day trips from Vancouver

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Jennie Flaming
Hi! I'm Jennie. I’m a fourth generation Seattleite who lived in Alaska for 7 years and I still spend lots of time there every year. I've been a tour guide for many years in both Alaska and Washington and am a field editor for the Milepost. I love to share the places I love with visitors, newcomers and my fellow locals. I’m so glad to have you along on the journey to experience your best adventure in Washington, Alaska and Western Canada!